Gym Bag Essentials (Daily, 10 Things or Fewer)
2026-04-25 16:30:27
If you can't pack it in 30 seconds, you won't pack it consistently. This is the ten.
Water bottle (1L)
Lifting shoes or flat sneakers
Workout clothes
Towel
Deodorant
Lock
Earbuds
Chapstick
Post-workout snack
A change of underwear
Anything else is optional. Seriously.